4 Days / 3 Nights

Cost: 210 USD per person

This four days retreat is suitable for anyone who wishes to experience the benefits of yoga and meditation but has a limited amount of time. Four days filled with yoga sessions, meditation classes and other wellness activities can bring much needed rejuvenation into our busy lives. Our aim is to have the participants leave our centre feeling more supple, refreshed, with more clarity and energy and inspired to continue with a regular yoga practice in their daily lives.

Besides teaching traditional physical practice of yoga, we also explore other forms of yoga practice like Nada Yoga – healing sound, Bhakti Yoga – chanting mantras, Yoga Nidra – guided relaxation or yogic sleep, which all bring more inner understanding and depth to our daily practice.

You can start this four days retreat on any day of the week after 3pm, the next four days being your retreat program and departure on the following morning. We do recommend confirming your reservation in advance as spaces are limited. Please send an email to info@purnayoga.com.np or use our booking page.

Included in the program:

• 3 nights accommodation on twin sharing basis with attached bathroom
• Dinner on the day of arrival and breakfast on the day of departure
• All activities as per the days and nights (breakfast, lunch, snack and dinner)
• Yoga & Meditation activities on four days of the program as per our Retreat Daily Schedule
• Wellness activities of steam bath, mud bath and other as per our Wellness Activities
• Daily group sound immersion as per our Sound Bath
• Magnetised pure mineral water
• Purna Yoga herbal tea
• Free pick up & drop service from Lakeside, Pokhara Airport & Buspark

For any questions in relation to this retreat program or anything else, please feel free to contact us on info@purnayoga.com.np. We look forward to hearing from you.