Purna Yoga Institute (A Unit of Purna Yoga Retreat) is a dedicated residential centre for Yoga, Meditation, Teacher Training & Singing Bowl programs with a heart and soul. Whether you are looking to begin your new yoga adventure, deepen your existing yoga practice or just rest, relax and enjoy this tranquil yogic environment, our centre is the perfect place for you.

Yoga beginners will be encouraged to explore their asana practice and yoga fundamentals in a safe and nurturing environment. Experienced yogis can take their practice to a new level and discover different facets and elements of a complete yoga practice under the guidance of our experienced teachers.

Purna means "complete", yoga means "unity" and this is what we strive to achieve at Purna Yoga - a complete union of body, mind and spirit through a wide-range of yoga and meditation practices. We also emphasis that yoga offers a lot more than just physical movement and technique.

Yoga is a mind-set and a way of living, it is a state of deep inner connection with ourselves and the world around us. To experience yoga in its complete holistic approach is to bring more harmony, peace and contentment into our lives and to transform unwanted patterns into blissful living.

At Purna Yoga Institute our primary yoga style is traditional Hatha but we enjoy combining many variations and elements from different yoga styles– Ashtanga, Vinyasa Flow and Kundalini for a more diverse and complete yoga experience. We explore asanas, breathing exercises, dynamic flow sequences, various meditation techniques as well as other forms of yoga – the healing sounds of yoga nada, soothing chants of bhakti yoga and deep relaxation through yoga nidra. Our holistic approach will give you what you need to develop a practice and lifestyle that you can sustain long after your holiday ends.

There is also plenty of time for rest and relaxation either in our garden, enjoying a steam bath or a mud bath or taking a plunge in the neighbouring outdoor swimming pool.

Our yoga retreat centre also organises themed yoga retreats – yoga detox, yoga weight loss, sound healing, mandala making and bhakti yoga retreats. During these retreats the basis is still yoga and meditation but more focus is given to additional elements and activities.
More details can be found on the specific retreat program pages.

Special Programs

Special Programs

Contact Us:
Purna Yoga Institute
(A Unit of Purna Yoga Retreat)
Sedi Bagar, Lakeside, Pokhara, Nepal
Mobile & WhatsApp: +977 9841436877 / +977 9813678910

王丽娜 Wang Lina
Purna 瑜伽静修中心/中国区总代表
Yoga Meditation in Pokhara, Nepal
电话号码/微信: 13853217905
Find Us On:
© 2024, Purna Yoga Retreat
Designed by Icube Galleria