7 Days / 8 Nights

Cost: 910 USD per person

This is our deluxe yoga and detox retreat for those who want a little extra comfort and pampering. This is our only yoga retreat that guarantees private accommodation, where you get an en suite room for your personal use included in the price.

Besides two daily yoga sessions, meditation, guided relaxation and other activities as per our regular daily schedule, you will be pampered with a steam bath every day after breakfast, following a 60min full body ayurvedic oil massage performed by a professional masseur in our cosy dedicated treatment room. In the afternoon you can take a 20min light exercise session on our rebounder (mini trampoline) which greatly aids in detoxification and renewal of every cell in the body and is also a lot of fun.

Here you can read more about the manifold benefits of rebounding exercise.

This retreat program also includes an A/C tourist bus transfer from Kathmandu to Pokhara and pick up from the bus park to the retreat centre so you don't need to worry about transport arrangements.

The first three days of this retreat follow our regular yoga schedule and on the fourth day we start the cleansing process by introducing a special cleansing diet which features a delicious 3 colour detox salad eaten three times a day in place of regular meals, followed by a one day fresh vegetable juice fast and finally the colon flush.

The last stage of our four day colon cleanse is an ancient yogic practice of Shanka Prakshalana - a salt water digestive tract flush. You will be guided and supervised by a trained and experienced yoga teacher in performing this cleansing process. You can read more detail about the whole process here: 4 Stage Colon Cleanse featuring Shanka Prakshalana

The goal of this retreat program is to provide a more comfortable environment for detoxing the body and mind, while being pampered and enjoying a relaxing setting and personalised attention. You will leave our centre feeling rested, renewed and healthier.

This retreat program runs all year round but we do ask that you make your booking in advance. You will arrive to our centre after 3pm on the day prior to your program start date, the next 7 days being your retreat and departure being on the morning after your last day. We do recommend confirming your reservation in advance as spaces are limited. Please send an email to info@purnayoga.com.np or use our booking page.

Included in the program:

• 8 nights single occupancy accommodation with attached bathroom and panoramic lake view
• Daily steam bath and 60min full body ayurvedic oil massage
• Dinner on the day of arrival and breakfast on the day of departure
• Full board on 3 days of the program (breakfast, lunch, snack, dinner)
• Special cleansing detox diet during your 4 day Colon Cleanse Program
• Yoga & Meditation activities on 7 days of the program as per our Retreat Daily Schedule
• Daily group sound immersion as per our Sound Bath
• Guided Shanka Prakshalana (salt water colon flush) as part of the 4 day Colon Cleanse Program
• Optional use of a high quality exercise sauna suit for yoga and physical activity
• Optional daily light exercise session on a mini trampoline
• Magnetised pure mineral water
• Purna Yoga signature herbal tea
• Free pick up & drop service from Lakeside, Pokhara Airport & Buspark

For any questions in relation to this retreat program or anything else, please feel free to contact us on info@purnayoga.com.np. We look forward to hearing from you.