1 Day Retreat

Cost: 85 USD per person

This program offers participants a chance to experience the fleeting yet profound effects of practices like meditation, gentle yoga postures, breathwork, sound baths, and restorative wellness therapies such as steam, mud, or foot baths. Much like a flash of lightning—vivid, powerful, and brief—these yogic tools provide moments of clarity and calm amid life’s chaos. While we can't capture lightning in a bottle, we can access a sense of inner peace even in a busy world. With a lighthearted yet thoughtful tone, this experience invites participants to be fully present and discover stillness within the storm.

Perfect for those with limited time who seek a taste of yogic living, this offering provides a chance to relax and recharge in a serene natural setting. It's an ideal way to unwind after trekking or sightseeing—restoring harmony to body and mind before returning to daily life.

You are welcome to join the retreat on any day of the week, starting from early morning and continuing through to a nourishing evening dinner.

This retreat program includes:

• Early morning check-in at 6:00 AM and check-out after the evening program at 8:00 PM
• Wellness activities
• Cosmic Sound Temple session
• Full-day participation in the retreat according to our Daily schedule (6:30 AM – 8:00 PM)
• Snacks, brunch, and dinner
• Unlimited Purna Yoga herbal tea available throughout the day

For any questions in relation to this retreat program or anything else, please feel free to contact us on info@purnayoga.com.np or Whatsapp: +977 9856058385. We look forward to hearing from you.